Health, Fitness, & The Pursuit of Awesomeness

April 28, 2017

The Avoidance of Anything Is The Extermination of Everything, The Killer of All Progress and Success Lies Within Inaction. There Are A Myriad of Situations In Life That This Concept Is Applicable and It Saddens Me To Extreme Degrees When I Consider Each One.  You Needn...

April 21, 2017

For Tomorrow You Could Get A Phone Call….

This Time Last Year I Was In This Very Same Position…Excited To Be Waking Up To My First Monday of Spring Break! Life Was Good and I Had The Prospects of A Solid Week, Month, Year of Lifting Weights, Connecting With Students Mor...

April 13, 2017

 This Smoothie Is More Than Your Average Smoothie and It’s My ‘Go To’ For Ensuring That I Get A Ton of High Quality and Well Rounded Nutrients.  With Busy Times and A Chaotic Life Becoming The Norm It Becomes Difficult To Ensure A Well Rounded and Complete Breakdown of...

April 7, 2017

The Entire Landscape of Life Can Be Swayed From The Most Minuscule and Minute Decision For Which We May Not Even Put Thought Into.  The Course of Your Life and The Day To Day Existence That You Dwell In Are The Result of The Smallest of Decisions That Paved The Path To...

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June 11, 2018

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