Health, Fitness, & The Pursuit of Awesomeness

June 9, 2017

This Workout  Is A Core and Conditioning Focused and Fantastically Fun Bodyweight Workout That Is Designed To Burn Some Calories, Increase Your Awesomeness, and Make You Love Life! It's Just A Few Rounds of Exercises Yet An Excessive Amount of Fun… You’re Gonna Love It...

June 2, 2017

Constant Aches and Pains Are Extremely Prevalent In Our Society…Most Notably In Our Lower Backs.  For Many Dealing With The Everyday Struggles of Lower Back Pain Is A Constant Reality and Has Become So Normal That We Have Relegated This Terrible Nuisance (And Often Ver...

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June 11, 2018

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