Health, Fitness, & The Pursuit of Awesomeness

November 18, 2017

If There Were Ever A Holiday Designed To Overindulge and Flat Out Get Your “Gluttonously Lazy Self” On, It's Thanksgiving.  Yeah The Other Holidays Have Their Fair Share of Treats and Parties, and Yadayadayada…But Do They Have Stuffing and Lions Football??? Enough Said...

April 21, 2017

For Tomorrow You Could Get A Phone Call….

This Time Last Year I Was In This Very Same Position…Excited To Be Waking Up To My First Monday of Spring Break! Life Was Good and I Had The Prospects of A Solid Week, Month, Year of Lifting Weights, Connecting With Students Mor...

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June 11, 2018

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