Health, Fitness, & The Pursuit of Awesomeness

January 4, 2018

BMI, The Body Mass Index…Is It Relevant? Is It Telling of Health Issues? … What The Heck Is A BMI? …. All Legitimate Questions! 

Unfortunately The Average BMI Is Becoming Increasingly Higher and Higher…Leaving Us In A Declining State of Physical Health At A Rabid Pace....

June 16, 2017

In A World of Trying To Push Push Push, We (And I Speak On Behalf of Myself Mostly) Can So Easily Lose Track of Both The RIGHT NOW Which Is A Shame In Itself…But Also We Lose Track of Our Goals As We Just Get Caught Up In The Rat Race! This Is Terrible, So Consider The...

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June 11, 2018

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