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This service is not available, please contact for more information.
HIIT & Recovery Flow
- 5 US dollars$5
- Armada Middle School, Room 132
Service Description
This Class Is A 15-20 Minute HIIT Conditioning Session Followed By A 20 Minute Session of Flows, Foam Rolling, and Mobility Work! Getting Hard Work In and Taking Care of Your Muscles, Joints, and Recovery Systems.


Upcoming Sessions
Contact Details
norrod.matt@gmail.com
USA
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