You Are Your Greatest Asset!
7 Tips To Invest In Yourself: One Of The Most Valuable Things I Have Learned In My Life Is The Importance Of Self Investment. This Is An...
Winning The Summer Travels Witcha Nutrition:
Winning The Summer Travels Witcha Nutrition: The Summer Brings With It Lots of Travel Time and Vacations, Which I Thoroughly Hope You Are...
Let Go Of #s and Open Up Your Life!
I’ve Written Before About The Trap of Tracking Things…(Steps, Calories, Etc.) … Yes There Is A Time and A Place For All of This…But At...
Hourglasses & Sandcastles
Hourglasses and Sandcastles: Doubt, Worry, Apprehensiveness, and Fear of Taking Risks In Life Hinder The Supreme Potential That Was...
My Top 3 Favorite Training Kicks
Workout Shoes Are Critical In My Opinion For Many Reasons and Picking The Right Ones For You Can Be Pretty Difficult! There Are So Many...
Tips Of The Week To Increase Health
Recently I've Been Discussing N.E.A.T.(Non Exercise Activity Thermogenesis) Which Is What Super Smart People Have Coded To Disguise...
My Refocus Back To Reality and Away From Devices
A Month or So Ago I Had Written About How I Had Started Planning “Device Free Dates” Into My Week, Which Consisted of Planned Time With...
What Is Your Soul's BMI?
BMI, The Body Mass Index…Is It Relevant? Is It Telling of Health Issues? … What The Heck Is A BMI? …. All Legitimate Questions!...
An Easy Plug & Play Guide To A Quick Bodyweight Workout When Time Is Of The Essence
Time Is Our Biggest Commodity…Also Happens To Be The One Commodity That We Run Out of Most. We Want To Stay Consistent With Our...
Confessions of A Pen Aficionado
There’s A Few Facts About Me That Should Be Known… I Can Out Eat Anybody In An Oatmeal Eating Contest I Don't Believe In Ghosts, However...
