The Truth Is We Were Meant To Be Healthy.... Free From Our Past
The FACT Is That Both What We Did In Our Past Has NO BEARING On Who We Are Today OR Who We Can Become Tomorrow…So Dwelling On The Past Is...
Staying Healthy While Traveling This Summer: Part 2... The Fitness Segment
A Few Weeks Ago I Described How I Stayed Healthy While Traveling To Toronto Over The Weekend, If You Didn't See It…Go Check It Out. Then...
Looking, Moving, and Feeling Good FOR LIFE, With A Walking Plan NOW
I Have Stated Before That I Truly Feel As Though The 2 of The Best Life Skills That We Can Instill In Our Lives Today That Will Have The...
Building and Setting Goals To Live An Awesomer Life!
In A World of Trying To Push Push Push, We (And I Speak On Behalf of Myself Mostly) Can So Easily Lose Track of Both The RIGHT NOW Which...
Here's A Core Workout You Can Do ANYWHERE!
This Workout Is A Core and Conditioning Focused and Fantastically Fun Bodyweight Workout That Is Designed To Burn Some Calories,...
The 5 Minute Non-Negotiable
Time…More Specifically The Lack There of Is One of Our Biggest Detriments In All Areas of Life. For The Sake of This Section I Will...
My Thoughts To Be A Solution In A World Of Despair
It Doesn't Need To Be Stated That We Are Living In A Messed Up World, A World That Cannot Be Comprehended By Many of Us. There Is A...
Making Your Gifts Fuel For A Fulfilled Life
Each and Every Single Day, Advertisements Flood Our Eyes, Ears, and Every Other Sense. We Live In A Society That Is Inundated With...
To Live We Must Do
The Avoidance of Anything Is The Extermination of Everything, The Killer of All Progress and Success Lies Within Inaction. There Are A...
What One Phone Call and A Year Can Make
For Tomorrow You Could Get A Phone Call…. This Time Last Year I Was In This Very Same Position…Excited To Be Waking Up To My First Monday...
